Description:
This Cervical Traction Device Just Like A Neck and Shoulder Recliner, Relief Neck Pain In Just 10 Minutes.10 Minutes A Time, No More Than 30 Minutes A Day. Please Don't Use It As An Ordinary Pillow All Night Long.
The Cervical Neck Traction Device For Cervical Spine, Especially For Long Time Desk Working And Constant Texting And Phone Use.Help To Stretch And Realign The Cervical Spine. Neck And Shoulders Tension Will Be Released.
1:Fast and Efficient:
The appropriate pressure and support will make you feel fresh and invigorated in just 10 mins. Gently stretches, relaxes and rejuvenates neck and shoulders anyplace.
2:Healthy and Safe:
Amazingly simple and effective physical solutions for cervical neck traction to sooth away stiff neck, correct neck curve, helps in restoring proper cervical curvature associated with consistent use.
Dense and soft foam design provides sturdy, light-weight, and comfortable base. Better for neck and shoulder relax, rest. This Cervical Traction Device is portable, you can use it wherever you need to relieve pain.
3:Light and Easy to Use:
This Cervical Traction Device can relieve chronic pain, pinched nerves, bulging discs, arthritis and bone spurs, thus avoiding any surgery.
Product Details:
Color: Blue
Size: 25 * 23 *10 cm (9.84 * 9.05 * 3.93 inch)
Package Included:
1 x Neck traction pillow
1 x User manual
How do you use it?
1.Find a quiet place where you can lay down or sit back for about 10 minutes. Put this Cervical Traction Device on a bed, sofa, floor or recliner.
2.Locate the neck support of the device around the middle of your neck. Start with gentle traction ( convex side under your head).
3.Gently reposition on the device, up or down along your spine to locate the most comfortable position for your neck. Bent your knees, put your hand beside your head.
4.Once comfortable, allow your neck to settle further into the support. Taking slow deep breaths helps to relax.
5.Take notice of how the support is reinforcing your posture. You may observe at this point that you are releasing tension.
6.You may notice your neck, traps and shoulder muscles relax further and your posture become more aligned.
7.Reposition lightly every few minutes to prevent localized fatigue. You may re-assume your position if need.
8.Like any new exercise, start off slowly. Use the gentle support level for 5 minutes then reassess whether or not you can use it for an additional 5 minutes. Progress gradually as you are comfortable.
9.If you feel you can use more neck support, use the strong traction neck support ( concave side under your head).
Notice:
· You may feel uncomfortable after using it for the first 1-3 days. Since there is new pressure points for the neck, thus it needs time to adjust to this Cervical Neck Traction Device.
· Do Not Use It for All Night Long as an Ordinary Pillow.
· If there is a smell, please wash it with Soapy Water and air it for some time.
